Relax and remove body tensions.
Give your body some well deserved break, reset and relax.
​​​
What are the benefits of brow lifting?
-
Improved circulation
-
Decreased muscle stiffness
-
Better quality of sleep
-
Quicker recovery between workouts
-
Improved flexibility
-
Strengthened immune response
-
Better stress management
What is Swedish Massage?
Because of its gentle nature, Swedish massage is a great choice if you're looking to specifically soothe mental woes, though it's still great for relieving muscle tension and improving flexibility.
​​​
Who is Deep Tissue Massage?
Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain, in this session I will focus on working all your trigger points.
What is reflexology?
Reflexology is massage of the feet that aims to promote wellness in other areas of the body. Modern reflexology is based on the principle that the foot has 'reflex' points that correspond to the various structures and organs throughout the body.
How long does the treatment effect last?
Duration of treatment:
15 - 120 minutes
​
​
Effect duration:
Your muscles feel looser, your mind feels clearer, and any tension or stress you were carrying seems to have melted away. These effects can last anywhere from a few hours to a few days, depending on the type of massage and your individual body's response.
It is normal feeling tired the first two/three days after the massage.​​​​
What are the special features of massage?
Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on technique performed by trained massage therapists.​​
What do I need to consider during treatment?
Allergies rarely occur, we only use pure almond or coconut oil. Please advise of any allergies or skin abrasion on the day.​​​
